Morning Chanting

The practice of chanting shares many benefits with the practice of sitting meditation. It can calm and focus the mind when performed in a skilled way, leading to confidence and happiness. Chanting properly will lead to purification of the mind and can thus qualify as one of the ten ways of generating merit.

Stay Home Meditation

Broadcasted live from 8p.m to 9.30p.m daily, the “Stay Home Meditation” programme aims to help viewers maintain a daily practice of meditation in the comfort of our home.

First Sunday

Second Sunday

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Third Sunday

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Fourth Sunday

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Basic Meditation Class

Are you new to meditation and wish to learn how to meditate? If your answer is “yes”, this course is for you! Come experience what meditation can do for you!

Children Class

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Youth

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